On rainy days in September, I had the opportunity to attend the workshop “Slow to Touch” with the method of healing the body - heart - mind with sound. This method is also known as bell meditation (sound meditation) to create sound waves with many different frequencies, affecting the human body and mind.

Mid-Autumn Festival is an opportunity for children to be excited to join in lanterns parade, admire the moon, watch unicorn dances, and enjoy feasts with Mid-Autumn Festival cakes and fruit. However, for children in many remote and difficult areas, it is really a luxury without the cooperation and sharing from benefactors, charity organizations and groups...